A day late, but I didn’t miss any. Pushups: 19, 19, 22, 22, 18, 18, 22, 45+0 Situps: 30, 30, 36, 36, 27, 27, 33, 70+0 You’ll notice there are more sets this time through — the plan has more … Continue reading
A day late, but I didn’t miss any. Pushups: 19, 19, 22, 22, 18, 18, 22, 45+0 Situps: 30, 30, 36, 36, 27, 27, 33, 70+0 You’ll notice there are more sets this time through — the plan has more … Continue reading