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Daily Archives: 10 Mar ’09

Tuesday Sledging

10 Mar ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Going to continue the night exercise this week. Sledging was extra hard today. I decided to do a few minutes warm up to get my heart rate above 100bpm before starting. This seemed to help a little, though I barely … Continue reading→

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