Trying something new today. Burpees. Start standing, go down into a squat. Put your hands down by your feet and transfer weight to your hands as you thrust your feet out into the top of a push-up. Do a pushup. … Continue reading
Daily Archives: 23 Mar ’09
Back On: 130 Pushups, 195 Situps
Took a week off but back on form, doing day 1 of week 6, but using column 1 (the “easy” column) and I’ll just repeat this week until I can do the 100 pushups and 200 situps straight through. Pushups: … Continue reading