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Daily Archives: 25 Mar ’09

150 Pushups, 226 Situps

25 Mar ’09
By: MeFiled under Healthifying. Tagged diary, fitness, pushups situps. Bookmark the permalink. Leave a comment

Week 6, Day 2, still easy column. This workout uses different methodology than the previous ones: more sets but fewer reps: Pushups: 14, 14, 15, 15, 14, 14, 10, 10, 44+0 Situps: 21, 21, 23, 23, 21, 21, 15, 15, … Continue reading→

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