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Daily Archives: 21 Aug ’09

Friday Sledging (Plus Dive Bombers and Planks)

21 Aug ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Threw down a set of sledging with the new hammer. I did a set of planks during commercials on TV– each commercial is about 30 seconds so with 6 commercials that’s enough for two side planks and a front plank … Continue reading→

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