Felt sick yesterday so postponed the set. Today felt right exertion-wise. Normal set after PB&J warmup. Good average of 140bpm and max of 159 according to HRM. Let’s see if I can handle it again on Friday.
Felt sick yesterday so postponed the set. Today felt right exertion-wise. Normal set after PB&J warmup. Good average of 140bpm and max of 159 according to HRM. Let’s see if I can handle it again on Friday.