Back from vacation and right back into routine. Normal PB&J warmup and workout. HRM says I finished in 30:20 with an average of 138 bpm and max of 152. Not the highest levels, but I’m still on track. I’ll do … Continue reading
Back from vacation and right back into routine. Normal PB&J warmup and workout. HRM says I finished in 30:20 with an average of 138 bpm and max of 152. Not the highest levels, but I’m still on track. I’ll do … Continue reading