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Daily Archives: 16 Apr ’10

Friday Sledging!

16 Apr ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Oh yeah. Let the weekend begin for I’ve done all my week’s workouts. Normal set; feeling pretty good. HRM says I finished in a tiny bit faster 29:34 and my average was 144bpm with a max of 163.

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