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Daily Archives: 14 Apr ’10

Wednesday Sledging!

14 Apr ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Made it through the Wednesday workout, and I’m feeling good. Normal warmup and workout– I did the normal 5-10 ascending burpees instead of the increased set from Monday and Friday. HRM says I finished in 30:15 and averaged 145bpm and … Continue reading→

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