Made it through Friday’s workout. Sorta. I decided to change up the workout and add some more burpees. PHEW. That made it hard. I only did five intervals (10->14) and couldn’t do the fifth interval to 15. After each interval … Continue reading
Made it through Friday’s workout. Sorta. I decided to change up the workout and add some more burpees. PHEW. That made it hard. I only did five intervals (10->14) and couldn’t do the fifth interval to 15. After each interval … Continue reading