Happy Monday. Phew. I attempted the set from Friday where I added 5 burpees to each interval (ascending 10-15 along with the sledging reps) and I made it, though I had to rest twice to get my heartrate under 170 … Continue reading
Happy Monday. Phew. I attempted the set from Friday where I added 5 burpees to each interval (ascending 10-15 along with the sledging reps) and I made it, though I had to rest twice to get my heartrate under 170 … Continue reading