Got through the Monday workout well enough. I lost a tiny bit of weight this week (0.4lbs), and the big number is I went down 1.2% fat percentage. Pretty happy, just have to keep it up. Normal warmup and workout, … Continue reading
Got through the Monday workout well enough. I lost a tiny bit of weight this week (0.4lbs), and the big number is I went down 1.2% fat percentage. Pretty happy, just have to keep it up. Normal warmup and workout, … Continue reading